Take the

Pledge

The Positivity Pledge: 31 Days To Put
Some Good
Into The World

May is Mental Health Awareness Month. Take the pledge.

The Positivity Pledge is a program of Erika’s Lighthouse

Click below to commit to take the pledge and receive a downloadable calendar and other Positivity Pledge updates!

Take the Pledge

Week 1

Nutrition &
Well-Being

Week 2

Gratitude

Week 3

Exercise

Week 4

Mindfulness

Week 5

Reflection

Partners that Take the Pledge

Erika’s Lighthouse’s partnerships with SADD Nation and Key Clubs allow them to take The Positivity Pledge during Mental Health Awareness Month to impact their school communities nationwide!

Did
you
know…

Healthy lifestyle choices can alleviate symptoms of depression. These include physical activity, good nutrition, and adequate sleep.

Creative expression, like writing, painting, or trying a new recipe, can improve your overall well-being.

Positive thinking can help you reduce stress, lower your risk of depression, and improve your coping skills.

Follow Us On Instagram

The Positivity Pledge makes mental health empowerment fun!

With Themed Weeks Focused On Nutrition And Mindfulness Along With A New Challenge Each Day Including #Sharesunday, #Mentalhealthmonday, #Winningwednesday, And #Familyfriendsfriday.